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Great Bike Ride - 11 years strong
Santos Great Bike Ride

Six Week Training Course

The Santos Great Bike Ride for Homeless Youth are excited to introduce a training course for cyclists of all abilities reach their potential in either the 98km, 52km or 29km events.

The Santos Great Bike Ride for Homeless Youth Training Course will be provided by Perth Integrated Health Cycling Group who have 12 years experience in cycling coaching and delivering programs.

PIHCG LOGO text right sml Training Course

The Course

Start Date: Week Commencing 12 October 2015

Duration: Six Weeks

Location

Venues available both North and South of River

North: Perry Lakes, Floreat
South: Murray St, Como

Program Summary

This training course will endeavor to provide information and training in regards to:

  • Road Safety
  • Riding in groups/etiquette
  • Endurance techniques (to help you reach 98km, 52km, or 29km)
  • And for beginners:
  • Getting to know your bike (gearing and biking)
  • Road cycling etiquette

Course Inclusions

The Santos Great Bike Ride for Homeless Youth Training Course will include the following:

  • Six week training course
  • Two sessions per week – click here to see training course dates and times.
  • One x Cycling Biomechanics Workshop
  • One x Training Methods Workshop
  • Entry into the Santos Great Bike Ride for Homeless Youth
  • Event Jersey

Cost

The cost for the training course is based upon the event you choose to participate in at the Santos Great Bike Ride for Homeless Youth. You must select an event upon registering for the training course; should you wish to upgrade to a larger distance , their will be an additional fee payable.

All three distance training groups will be available at both North and South of the River locations. At your first session, the groups will be split according to distance chosen, and then each group will be assigned a cycling coach to coach for the duration of the course.

98km Ride – $210 pp

52km Ride – $190 pp

29km Ride – $180 pp (please note; for entering the 29km as part of the training course, you will automatically receive an upgrade to an event cycling jersey rather than the event t-shirt which other 29km registrations receive)

Entry

To enter the Santos Great Bike Ride for Homeless Youth Training Course – PLEASE CLICK HERE

By entering through this link, you will automatically be registered for the ride on the 22nd November 2015 – there is no need to register through the other entry link as well.

Questions

If you have any questions regarding the training course, please send us an email at gbr@trievents.com.au